The Straight A Lunch Box...
Give your kids a head start on exam day by packing a brain - boosting lunch that will maximise concentration and energy levels, but calm nerves too....
BANANAS : Mineral - rich and a brilliant energy boost for kids.
BOILED EGG: Contains choline, one of nature's memory enhancers.
TUNA & ROCKET SANDWICH: Boost kids performance and helps calm nerves.
MALT BREAD: A Sweet treat that provides those crucial calories.
BLUBERRY SMOOTHIE: Use organic milk for extra brain power.
[question posted by jennybianca]
responses and comments:
Good ideas for kids lunches. The only question is will they eat it once they get to school at lunch time. I know my kids lunch sacks would come back with half eaten sandwiches and stuff not even opened. Maybe if I tried stuff like this they might have eaten it. What is a tuna and rocket sandwich. [linda345]
thats a good idea for kids exams. i hope they have time and patience to eat. thank you for sharing that with us jennybianca [marlyse]
Food alone will not assure straight A's. They must be taught to be good students as well. As parents we are charged with the responsibility of providing for our children. It is good that we understand much more about the food we eat and how much it is truly fuel for our bodies for long and healthy lives. Thanks for sharing this at Mylot. [Willowlady]
It is really important to feed our brains well. I tried to teach my kids to always eat well. They did well in school, but I am not sure it was the food. I just know I feel better, and function better, so why wouldn't they, if they eat a wide variety of healthy protein and carbs. [GardenGerty]
Good tip for moms but what is a tuna and "rocket" sandwich? [whiteheather39]
Use a small can of tinned sandwich tuna. Rocket leaves is a kind of lettuce, its a little different from the ordinary cos lettuce. Most supermarkets have it. [jennybianca]